At some point in life, most of us have experienced being in a toxic relationship, whether we’re aware of it or not. People of all ages, nationalities and sexual orientations can find themselves in an unhealthy relationship, confused as to how they got there, or perhaps even unsure the situation is … [Read more...]
How Meditation Could Help You Defend Against Dementia
A diagnosis of dementia or Alzheimer’s is often a terrifying event for the patient and their family. Slowly losing one’s memories to the point of not recognizing loved ones is a future none of us want to experience. But science is now finding that these cognitive diseases may be preventable through … [Read more...]
Choosing a costume for you or your little one.
It’s finally October; cooler weather, leaves changing, and pumpkin EVERYTHING! Halloween is also some of your’s favorite holiday, weather you’re excited to take your little one trick-or-treating, or you are excited to go about out in a costume yourself. There are thousands upon thousands of … [Read more...]
It’s Official. You’re a College Student!
To begin, I just want to say congratulations! Whether you’re the first one in your family to go to college or it was expected of you to go to college, you got in after jumping through many hoops! You might be feeling excitement, anxiety, stress, happiness, or all of the above! Beginning college … [Read more...]
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