Trans* 101 All the conversation about transgender identities in the media in the last week has been truly groundbreaking.The Bruce Jenner interview with Diane Sawyer has gotten mostly positive reviews. Still, Read More
At some point in life, most of us have experienced being in a toxic relationship, whether we’re aware of it or not. People of all ages, nationalities and sexual orientations Read More
A diagnosis of dementia or Alzheimer’s is often a terrifying event for the patient and their family. Slowly losing one’s memories to the point of not recognizing loved ones is Read More
It’s finally October; cooler weather, leaves changing, and pumpkin EVERYTHING! Halloween is also some of your’s favorite holiday, weather you’re excited to take your little one trick-or-treating, or you are Read More
To begin, I just want to say congratulations! Whether you’re the first one in your family to go to college or it was expected of you to go to college, Read More
Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life is always going to throw us some heartache. This same sentiment can be Read More
It’s That Time of Year…. Again! The holidays are upon us, which could mean a lot of family time for you. Family can bring up a plethora of feelings from sheer Read More
One of the things most of us are taught as children is to never judge others. “Don’t judge a book by its cover!” And yet, despite our best efforts, many Read More
It’s rare that any of us will get through life without experiencing anxiety at some point. But some people have the burden of dealing with anxiety on a daily basis. Read More
Seeking the guidance of a therapist is a wonderful way to fix your family’s communication problems and start the process of healing. But selecting a family therapist can be a Read More
Did you ever play the game called “telephone” growing up? One kid whispered a secret message into the ear of the kid next to him. That kid then whispered the Read More
Self-doubt can be debilitating. It can hold you back from pursuing your dreams and living the life you really want. Self-doubt can also make it hard to complete necessary daily Read More
Having confidence helps individuals achieve greater success in life. When someone believes they can accomplish something, nothing can stop them from reaching that goal.Equally important, however, is having a healthy Read More
Self-esteem is an opinion we have of ourselves; a way of placing value on ourselves as people. While we may voice characteristics such as “I’m American” or “I have brown Read More
If you are connected to the internet or watch television, you know about Brock Turner –the rapist who viciously assaulted a young woman next to a dumpster. Though convicted, Brock Read More
For young souls that come from a home where substance use and/ or physical, emotional, and sexual abuse are the norm, love and trauma can become connected in strange ways. Read More
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